A delicious herbal tea to drink during pregnancy. Raspberry leaf is traditionally considered one of the safest herbs for pregnant women to drink and combines with rose petals and lemon balm, to make a pleasant brew that is relaxing and calming.
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Lemon balm- can ease insomnia that may occur as you feel more uncomfortable throughout your pregnancy. It can calm nerves and relieve stress and help boost your mood. Lemon balm is also naturally antiviral and antimicrobial.
Rasperry leaf- rich in vitamins and minerals, including vitamins A, C, and E, as well as iron, calcium, and potassium. Improved uterine health.
Nettle leaf- or urtica dioca, is one of the finest nourishing tonics known. It is reputed to have more chlorophyll than any other herb. The list of vitamins and minerals in this herb includes nearly every one known as necessary for human health and growth.
Rose- one of the potential benefits of rose tea is the boost it can give your immune system. A strong immune system keeps your body strong and free of sickness. This is especially important when you are pregnant.
Alfa alfa- contains a wide variety of minerals including iron, calcium, magnesium, phosphorus, sulfur, chlorine, sodium, potassium, silicon, and trace elements. It is also a good source of vitamin E, vitamin C, and vitamin K, which is necessary for blood clotting.
Oat straw- eases nervous stress and tension. Strengthens capillaries, thus helping prevent varicose veins. Rich in calcium, magnesium, and b vitamins.
In a teapot or infuser, add 1 heaped teaspoon to 500ml of boiling water. Steep for 10 minutes. Enjoy anytime, hot or cold.
Tea flavour enhances as it cools. Our teas can be re-brewed, just steep it longer for the second times.