This tea is a fortified green blend, especially to help women suffering from hormonal issues, PCOS and PCOD. The tea is loaded with goodness of lavender and chamomile; which help attain hormonal balance and regular periods. This tea may improve health, control weight and achieve better mental wellbeing.
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Peppermint- the findings of study show that peppermint can reduce the duration and severity of menstrual cramps. The cooling effect of menthol has been explained by its direct effect on the “cold receptor” TRPM8, a distant relative of the vanilloid receptors that sense pain and noxious high temperatures.
Ginger- study founds that ginger was as effective as ibuprofen for relieving menstrual cramps (reducing the intensity and duration of pain.
Raspberry leaf- is the leaf of the raspberry plant. This tea leaf has been consumed for centuries to naturally support healthy menstruation, tone the uterus and may be used for menstrual cramps. Drinking raspberry leaf tea before or during your menstrual cycle may help lessen or reduce cramps.
Nettle- helps to regulate the menstrual cycle, decreases period pain and heavy menstrual bleeding. Nettle is both astringent and high in iron, vit. C and chlorophyll, all of which help iron-deficiency anaemia. It is considered an excellent nutritive herb for heavy menstrual bleeding.
Chamomille- possesses anti-spasmodic properties, which can relieve the painful cramps associated with the menstrual periods. Also, its tea helps modulate the actions of dopamine and serotonin, helping to offset or at least reduce the impact of depressive symptoms.
In a teapot or infuser, add 1 heaped teaspoon to 500ml of boiling water. Steep for 10 minutes. Enjoy anytime, hot or cold.
Tea flavour enhances as it cools. Our teas can be re-brewed, just steep it longer for the second time.